La Spezia enjoys a Mediterranean climate with warm, dry summers and mild, wet winters. The summer months, from June to September, boast temperatures ranging from 25°C to 30°C, making it perfect for beach activities and outdoor exploration. Winter temperatures hover around 5°C to 15°C, with January being the coldest month. When packing, think of light and breathable clothes for summer and a warm jacket for the cooler months. Don’t forget your sunglasses and sunscreen!

La Spezia is a treasure trove of attractions that cater to all interests. Start your adventure at the Museo Tecnico Navale, where maritime history comes alive. For art lovers, the Museo Amedeo Lia houses exquisite Renaissance masterpieces. Don’t miss strolling along the picturesque Porto Mirabello or exploring the charming streets of the historic centre. One cannot overlook the proximity to Cinque Terre, a UNESCO World Heritage site accessible from La Spezia, for a delightful day trip.

La Spezia’s culinary scene is a feast for the senses, deeply rooted in Ligurian traditions. Indulge in Farinata, a chickpea pancake that’s crispy on the outside yet soft inside. Savour the seafood risotto or the fresh anchovies, a local delicacy. Focaccia topped with fragrant rosemary and olive oil is a must-try. For a sweet ending, treat yourself to a slice of Torta di Riso, a rice cake infused with delicate flavours. Visit the bustling local markets for authentic Ligurian street food experiences.

Choosing where to stay in La Spezia depends on your itinerary and budget. The city centre offers convenience with its proximity to attractions and transport hubs, featuring a range of accommodations from budget-friendly hostels to luxury hotels. For a serene experience, consider staying near Porto Venere, which is known for its tranquil beauty. Alternatively, the lively district of Migliarina provides a local vibe with charming B&Bs and guesthouses.

Before heading to La Spezia, knowing a few local tips is good. Public tipping isn't customary in Italy, but leaving small change is appreciated. Adhere to recycling regulations, as sustainability is emphasised in the region. Italians appreciate an attempt to speak their language, so basic phrases like "Grazie" (thank you) and "per favour" (please) go a long way. Respect local customs, especially when visiting religious sites—dress modestly and decrease noise.