What to Eat for Chinese New Year: A Guide to Lucky Foods

Global Team
28 Jan 2025 - 9 min read

Chinese New Year isn't just a holiday; it's a heartwarming time for families to come together, celebrate, and share cherished traditions. And at the heart of these celebrations? Food! It's not just about filling your belly; it's about sharing dishes that are packed with meaning, each one carefully chosen and prepared with the hope of bringing good luck, prosperity, and happiness in the new year.

From the golden, crispy spring rolls that look like little bars of gold (hello, wealth!) to the extra-long noodles that symbolize a long and healthy life, every dish at the Chinese New Year table tells a story. So, if you're curious about what to eat to really embrace the spirit of this joyous occasion, let's dive into the symbolic (and seriously delicious!) foods that make this festival so special. Get ready for a tasty journey!

Dumplings (Jiaozi): Little Parcels of Prosperity

People will eat Jiaozi during Chinese New Year.It means earning more money.Red Chinese text is "spring".Golden Chinese text is "flower, moon, bird, wind".

Dumplings (jiaozi) are a must-have at Chinese New Year feasts, especially in northern China. These little pockets of deliciousness are more than just tasty; their shape is said to resemble ancient Chinese gold ingots, making them a powerful symbol of wealth and good fortune. Who wouldn't want a plate of those to start the new year?

The Perfect Filling: A Lucky Mix

What goes inside these lucky parcels is just as important as their shape. Dumpling fillings often include ingredients with their own special meanings:

Cabbage: This leafy green represents wealth and prosperity, bringing good fortune in the form of riches.
Peanuts: These little legumes symbolize longevity, wishing everyone a long and healthy life.
Leeks: These pungent greens stand for everlasting wealth, ensuring your prosperity lasts throughout the year.

And for an extra bit of fun (and luck!), some families hide a shiny coin inside one of the dumplings. Whoever bites into it is said to have an extra dose of good fortune in the year ahead. Just a friendly warning: bite carefully so you don't chip a tooth on your way to good luck!

Fish (Yu): Abundance on the Table

Fish is an absolute must-have on the Chinese New Year menu, and there's a clever reason why. In Mandarin, the word for "fish" (yu) sounds just like the word for "surplus" or "abundance." So, having fish on the table symbolizes having plenty to spare, ensuring you have enough to carry you through the coming year. It's like a delicious insurance policy for prosperity!

How It’s Served: Head to Tail Good Fortune

To further enhance the symbolism, the fish is often served whole, with the head and tail still attached. This represents a good beginning and a good end to the year – a complete cycle of good fortune.

And here's another interesting tradition: some families will intentionally leave part of the fish uneaten. This "surplus" is kept for the next day, acting as a tangible blessing for continued abundance in the days to come.

Pro Tip: A Sign of Respect

When serving the fish, tradition dictates that it should be placed with the head pointing towards the eldest or most respected person at the table. This is a sign of respect and honor, acknowledging their wisdom and experience. It's a small gesture that carries a lot of meaning.

Spring Rolls (Chun Juan): Golden Bars of Wealth

Chinese new year lucky food spring rolls in red plate on black background with red fabric, chopsticks, red envelope with Chinese blessing phrase ‘Gong Xi Fa Cai’ means Wishing you enlarge your wealth.

Crispy, golden, and oh-so-delicious, spring rolls are another iconic dish you'll find gracing many Chinese New Year tables. These little fried rolls aren't just tasty; their cylindrical shape and beautiful golden color make them look just like miniature gold bars, symbolizing wealth and prosperity. Talk about a delicious investment!

What’s Inside? A Fresh and Flavorful Start

The fillings inside spring rolls are just as important as their golden exterior. You'll often find them stuffed with:

Fresh Vegetables: These represent new beginnings, growth, and the promise of spring – a fresh and vibrant start to the new year.
Pork or Shrimp: These add extra flavor and also carry their own auspicious significance, depending on regional traditions.

Beyond the ingredients, the spring roll's crispy texture and satisfying crunch also symbolize a fresh and exciting start to the year. It's like taking a bite into good fortune!

Noodles (Changshou Mian): A Taste of Longevity

No Chinese New Year feast would be complete without a generous serving of long, flowing noodles. These aren't just any noodles; they're known as "longevity noodles" (Changshou Mian), and they're eaten to symbolize a long and healthy life. It's like a delicious way to wish everyone a long and prosperous year!

The Golden Rule: Don't Cut, Don't Break!

There's one very important rule when it comes to eating these special noodles: do not cut or break them! Slurping the noodles whole, from start to finish, is believed to ensure a long, unbroken life. So, embrace the slurps – it's all part of the tradition (and it's kind of fun, too!).

Varieties of Longevity Noodles: A Noodle for Every Taste

There are lots of different ways to enjoy longevity noodles, so there's bound to be a version you'll love:

Stir-Fried Noodles: These are tossed with a colorful mix of vegetables and often some meat, making for a hearty and satisfying dish.
Noodles in Broth: For a comforting and warming option, noodles served in a flavorful broth (often chicken or pork stock) are a perfect choice.
Cold Noodles: In some southern regions, you'll find cold longevity noodles dressed in a tangy and refreshing sesame or peanut sauce. A perfect way to enjoy noodles in warmer weather!

Sweet Rice Balls (Tang Yuan): A Bowl of Togetherness

Tang yuan – these little glutinous rice balls served in a sweet, comforting broth – are a truly delightful dessert with a beautiful meaning. Their perfectly round shape symbolizes unity, family togetherness, and the sweet bond shared between loved ones. That makes them the perfect sweet ending to any Chinese New Year feast!

What Makes Them Special? A Sweet and Chewy Delight

There are a few things that make tang yuan extra special:

Chewy Texture: Made from glutinous rice flour, these treats have a wonderfully soft and chewy texture that's as fun to eat as it is satisfying. It's like a little burst of happiness in every bite!
Sweet Fillings: Inside these chewy balls, you'll often find delicious sweet fillings like rich sesame paste, smooth red bean paste, or creamy peanut butter. Each filling adds its own unique flavor and makes for a truly satisfying bite.

Sharing a warm bowl of tang yuan with family and friends is a beautiful way to celebrate those special bonds during this festive time. It's a sweet reminder of the importance of togetherness and love.

Good Fortune Fruits: Nature’s Symbols of Luck

Fruits aren't just a refreshing way to end a meal during Chinese New Year; they're vibrant, natural symbols of good luck, prosperity, and all good things to come!

Top Picks for the Festivities: A Fruity Feast of Fortune

Here are some of the most popular (and auspicious!) fruits you'll find during the celebrations:

Oranges and Tangerines: These bright, cheerful citrus fruits are practically synonymous with Chinese New Year. Their vibrant golden color represents wealth and success, and even their Chinese names sound like "luck" and "wealth," making them an absolute essential for the festivities. It's like a burst of sunshine and good fortune in every bite!
Pomelos: These large, fragrant citrus fruits symbolize abundance, prosperity, and family unity. They're often given as gifts during the holiday, sharing the good fortune with loved ones. It's a wonderful way to express your best wishes for the new year.

Displaying these beautiful fruits around your home is also believed to invite good fortune and positive energy into your space. It's like creating a natural altar of good luck!

Rice Cakes (Nian Gao): A Step Higher Every Year

Nian gao, or Chinese rice cakes, are a classic and much-loved treat during Lunar New Year. The name itself is auspicious, as it sounds like "higher year" in Chinese, symbolizing progress, growth, and reaching new heights of success in the year ahead. It's like a delicious way to climb the ladder of good fortune!

Varieties to Try: Sweet or Savory, There's a Nian Gao for You!

There are lots of different ways to enjoy nian gao, so you're sure to find one you love:

Sweet Rice Cakes: These are often flavored with delicious ingredients like sweet red dates, rich brown sugar, or smooth sweet bean paste, creating a truly delightful treat.
Savory Rice Cakes: For a more substantial and flavorful option, savory rice cakes are often stir-fried with a mix of fresh vegetables and savory meat. It's a hearty and satisfying dish.

Beyond the flavor, the sticky texture of nian gao also carries a special meaning. It symbolizes family cohesion, reminding everyone to stick together, support each other, and maintain strong bonds in the coming year. It's a sweet and sticky reminder of the importance of family.

Reunion Dinner: A Delicious Celebration of Family, Flavours, and Festive Traditions

Reunion Dinner: A Heartfelt Tradition

The centerpiece of Chinese New Year is undoubtedly the reunion dinner, held on New Year’s Eve. This special meal is more than just a feast; it’s a deeply cherished tradition where families gather from near and far to share a meal that’s as symbolic as it is delicious. It’s a time for laughter, connection, and celebrating the bonds that tie families together.

What’s on the Table? A Feast for the Senses

The reunion dinner table is usually laden with a variety of dishes, each carefully chosen for its auspicious meaning. You can expect everything from whole fish (symbolizing abundance) to vibrant vegetable platters (representing new beginnings). But it's not just about the food itself; it's about the warmth and joy of loved ones coming together to welcome the new year.

Regional Variations: A Tapestry of Flavors

China is a vast and diverse country, and its food traditions are just as varied. Here’s a little glimpse into how different regions celebrate with their own unique dishes:

Northern China: In the north, dumplings (jiaozi) and fluffy steamed buns often take center stage at the reunion dinner.
Southern China: Down south, you'll find more rice-based dishes, like the sweet and sticky nian gao (rice cake) and the delightful tang yuan (sweet rice balls).
Sichuan Province: If you like a bit of spice, Sichuan province adds a fiery kick to the festivities with dishes like hot pot, a communal and flavorful way to celebrate.

Each region brings its own unique flavors and traditions to the table, making Chinese New Year a truly diverse and fascinating celebration.

Setting the Scene: Presentation Matters

To truly embrace the festive spirit of Chinese New Year, presentation is key. Decorate the table with bright red and gold decorations, as these vibrant colors symbolize happiness, good fortune, and prosperity. Arrange the dishes in an inviting and festive manner to enhance the celebratory atmosphere and make the meal even more special.

Celebrate Chinese New Year with Traveloka: Book Your Festive Getaway Today!

Chinese New Year is a celebration like no other—a time of vibrant traditions, joyful reunions, and, of course, incredible food! Why not take your festive experience to the next level this year by immersing yourself in the heart of the celebrations?

Imagine savoring authentic, handmade dumplings in Beijing, enjoying a warm bowl of sweet tang yuan in Shanghai, or experiencing the electric buzz of Chinatown in Singapore during the festivities. There's simply no better way to embrace the true spirit of Chinese New Year than by being right where the magic happens. Let Traveloka help you create some truly amazing memories this year!

With Traveloka, planning your trip is simple, affordable, and stress-free. Search for your preferred dates, and choose the nearby hotels, flights, and other tourist attractions and make this Lunar New Year a celebration to remember. Let the festive energy of Chinese New Year inspire your next adventure!

In This Article

• Dumplings (Jiaozi): Little Parcels of Prosperity
• The Perfect Filling: A Lucky Mix
• Fish (Yu): Abundance on the Table
• How It’s Served: Head to Tail Good Fortune
• Pro Tip: A Sign of Respect
• Spring Rolls (Chun Juan): Golden Bars of Wealth
• What’s Inside? A Fresh and Flavorful Start
• Noodles (Changshou Mian): A Taste of Longevity
• The Golden Rule: Don't Cut, Don't Break!
• Sweet Rice Balls (Tang Yuan): A Bowl of Togetherness
• What Makes Them Special? A Sweet and Chewy Delight
• Good Fortune Fruits: Nature’s Symbols of Luck
• Rice Cakes (Nian Gao): A Step Higher Every Year
• Varieties to Try: Sweet or Savory, There's a Nian Gao for You!
• Reunion Dinner: A Delicious Celebration of Family, Flavours, and Festive Traditions
• Reunion Dinner: A Heartfelt Tradition
• What’s on the Table? A Feast for the Senses
• Regional Variations: A Tapestry of Flavors
• Setting the Scene: Presentation Matters
• Celebrate Chinese New Year with Traveloka: Book Your Festive Getaway Today!
Hotels
Flights
Things to Do
Always Know the Latest Info
Subscribe to our newsletter for more travel & lifestyle recommendations and exciting promos.
Subscribe