Travel Advisory: Panama Travel Guide

Xperience Team
14 Jan 2025 - 11 min read

Panama is a country located at the southern tip of Central America, famous for its World Wonder, the Panama Canal, which connects the Atlantic and Pacific Oceans. In addition to its natural beauty and historical heritage, Panama is also known for its cultural diversity, blending indigenous traditions, Spanish influences, and international elements. Some of the major cities in Panama that are popular tourist destinations include Panama City, the capital, known for its modern skyscrapers and business district, as well as Colón, which is located near the canal and has an important port. David and Santiago are also major cities offering stunning natural scenery and tropical beauty.

Before starting your holiday in Panama, there are several things you need to prepare to ensure your trip goes smoothly. This article will cover various things you should know before you depart, including visa requirements for entering Panama, as well as other important information about the weather, transportation, and travel tips that will help make your trip preparation easier.

Panama Visa Requirements

Indonesian tourists wishing to visit Panama are required to apply for a visit visa. This visa is typically issued for tourism, business, or family visits. The visa application must be completed before departure, as there is no visa on arrival facility for Indonesian passport holders in Panama.

Visa Application Process to Visit Panama

The visa application process for visiting Panama requires several essential documents, including:

Passport: A valid passport with at least six months remaining;
Application Form: Completion of the visa application form provided by the embassy;
Photo: A recent passport-sized photo;
Proof of Accommodation: Hotel reservations or proof of residence during the stay in Panama;
Return Ticket: Proof of return flight;
Financial Proof: A statement or document showing financial capability.

Visa Fees and Processing Time

The visa application fee typically ranges from $50 to $100, depending on the type of visa. The visa processing time usually takes about 5-10 business days.

Customs Regulations in Panama

Complying with the regulations on allowed and restricted items is crucial for tourists to avoid legal issues while in Panama, ensuring a safer and more enjoyable trip.

List of Prohibited and Restricted Items

Indonesian tourists should be aware of the prohibited and restricted items when visiting Panama:

Drugs: All types of drugs are strictly prohibited.
Firearms: Pistols, rifles, and ammunition are not allowed.
Banned Food and Plants: Certain foods and plants that could cause ecological damage are prohibited.
Counterfeit Goods: Items that violate intellectual property rights, such as fake bags and watches, are not permitted.

Currency Limits

Tourists are allowed to carry up to $10,000 without declaring. If carrying more than this amount, a declaration form must be completed.

Declaration of Goods

Upon arrival in Panama, it is essential to declare all goods and valuables at customs. Fill out the declaration form accurately, listing the value of the items being brought in. Undeclared items may result in fines.

Customs duties can be paid at the customs office using cash or credit card. Be sure to keep the receipt as proof of payment.

Arrival and Departure Procedures in Panama

Indonesian tourists must meet several key requirements set by Panama’s immigration authorities to enter and leave the country.

Arrival Procedures in Panama

Health Check: All tourists must undergo health checks, including temperature screening and presenting relevant health documents, such as vaccination certificates.
Immigration Procedures: Submit your passport and immigration form to the officer. Ensure your passport is valid and you have a visa if required.
Customs Check: Declare goods and valuables. Undeclared items may result in fines.

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Local Laws & Culture in Panama

Panama’s local culture is rich with customs that are fascinating to explore. These traditions reflect the unique values and diverse daily life of the local population.

The dress code in Panama is generally casual, but when visiting places of worship or formal events, it is recommended to dress neatly and modestly. Avoid wearing clothing that is too short or revealing.
Accepted and Unaccepted Behavior: Respectful behavior is valued in Panama, such as greeting others politely and showing respect for elders. Speaking in a moderate tone is also appreciated. On the other hand, rude speech or disturbing others in social situations is not accepted.
Tipping Etiquette: Tipping in Panama is generally welcomed. As a guideline, tipping around 10% to 15% of the total bill at restaurants is customary. In other services, like taxis or hotels, offering a small tip as a gesture of thanks is highly appreciated.

Laws and Regulations in Panama

In Panama, alcohol consumption is allowed for individuals aged 18 and above. Alcohol sales are restricted until 2 AM, and drinking in public places is permitted, but it must be done respectfully.

Drug Use: The use and possession of drugs in Panama is illegal. The law is very strict in this regard, with severe penalties for offenders, including imprisonment. Drug abuse is closely monitored, and legal action can be taken against those involved.
Public Behavior and Consequences: Disruptive public behavior, such as fighting or disturbing public order, is also prohibited. Violating these laws can result in fines or arrest. It is important to always comply with local laws and social norms while in Panama.

The Impact of Religion in Daily Life in Panama

Religion plays an important role in the daily lives of the people of Panama. The majority of the population is Catholic, and this influences various aspects of culture, such as celebrations and traditions. Religious practices and festivals are often an integral part of social life.

Etiquette in Sacred Places: When visiting sacred places, it is essential to wear modest and appropriate clothing in accordance with local norms. Dressing respectfully shows regard for the place of worship. Additionally, avoiding loud voices and inappropriate behavior is greatly appreciated by the local community. Politeness and respect in religious settings are key.
Interaction with Locals: When interacting with locals, displaying friendliness and respect for the local culture is highly recommended. Understanding religious values and local traditions can facilitate communication and strengthen relationships with the community.

Language and Communication in Panama

The dominant language in Panama is Spanish, which is used in daily life and official activities. While some communities also speak indigenous languages, understanding Spanish greatly helps in communicating with locals.

Basic Phrases

Here are some useful basic Spanish phrases:

1.
Hola - Hello
2.
Gracias - Thank you
3.
Por favor - Please
4.
¿Cómo está? - How are you?
5.
Disculpe - Excuse me
6.
¿Cuánto cuesta? - How much does it cost?

Learning these simple phrases can make interactions easier and show respect for the local culture.

Safety and Security in Panama

Although Panama is relatively safe to visit, it is important to remain vigilant and aware of your surroundings. Following security advice, such as avoiding risky areas and safeguarding valuables, can enhance your experience and protection during your stay. With proper preparation, tourists can enjoy the beauty and uniqueness of Panama with more peace of mind.

Factors Affecting Safety

Several factors can influence the security and protection of tourists in Panama, including:

Petty Crime: Pickpocketing and common scams often occur, especially in busy tourist areas. Therefore, it is important to keep valuables secure.
Transportation: Using official and trusted transportation, such as registered taxis, can reduce security risks. Avoiding public transportation at night is also recommended.
Local Regulations: Understanding local laws and policies, including regulations on alcohol consumption and drug use, can help avoid legal issues.

Practical Safety Tips for Panama

To ensure safety while in Panama, it is important to follow some practical tips that can make your trip safer and more enjoyable. Adhering to these safety guidelines will minimize risks and enhance your experience as you explore the beauty of the country.

1. Maintaining Personal Safety

Avoid Valuables: Minimize carrying valuables such as expensive jewelry. Keep important items secure in a bag that stays close to your body.
Safe Transportation: Use official taxis or ride-sharing apps for travel. Avoid using public transportation at night, especially in poorly lit areas.
Be Alert in Crowds: Busy tourist spots are often targets for pickpockets. Always stay aware of your surroundings and keep an eye on your belongings.

2. Respecting Local Customs

Modest Clothing: When visiting sacred places, it is important to dress modestly and respect the local norms.
Friendly Attitude: Panamanians are known for their friendliness. Greeting people with "Hola" or "Buenos días" can create a positive atmosphere.

3. Staying Connected with the Embassy

Contact Information: Keep the phone number and address of the Indonesian Embassy on hand. Inform friends or family in Indonesia about your travel plans.
Report Lost Items: In case of a lost passport or other serious issues, contact the embassy immediately for assistance.
Tourist Registration: Consider registering as a tourist at the embassy so that authorities can provide important information during your trip.

By following these tips and advice, your experience in Panama can be safer and more enjoyable. Always stay alert and respect local customs to enjoy a peaceful journey.

Health in Panama

It is important for tourists to have health insurance that covers international care. Having information about the nearest hospitals and emergency numbers is also highly recommended. This ensures better access to healthcare services in Panama, allowing any health issues to be addressed quickly and effectively.

Medical Facilities

In Panama, access to healthcare services is relatively good, especially in urban areas like Panama City. There are various medical facilities, including public and private hospitals, clinics, and health centers. Private hospitals in Panama often offer high-quality services with doctors trained abroad, but the cost of care tends to be higher compared to public facilities.

Ease of Access

Although healthcare facilities are available, the quality of service can vary. In major cities, medical care is generally easy to access. However, in remote areas, access to healthcare facilities can be more challenging and may require longer travel. The availability of medications and medical equipment also varies depending on the location.

Vaccinations and Health Checks

Taking preventive measures through vaccinations and health checks is essential to maintaining your health while in Panama. Proper preparation can minimize the risk of illness, making your trip safer and more enjoyable.

Mandatory Vaccinations

Before visiting Panama, certain vaccinations are required. Yellow fever vaccination is especially important for those coming from countries with a high risk of this disease. A yellow fever vaccination certificate may be requested upon entry into the country.

Recommended Vaccinations

In addition to mandatory vaccinations, some others are recommended for optimal protection. Vaccinations for hepatitis A and B, typhoid, and rabies are advised, especially for those planning activities outside urban areas or interacting with animals.

Health Checks

Health checks may be necessary to ensure that no contagious diseases are brought into the country. Travelers are advised to get a health check before departure and consult a doctor regarding personal health conditions and required vaccinations.

Emergency Contacts for Healthcare in Panama

Having comprehensive emergency contact information is essential for effectively managing any urgent health situations that may arise during your stay in Panama. This ensures that you can receive timely and appropriate medical assistance when needed.

Hospitals and Clinics

In Panama, access to healthcare services is vital for everyone. Here are some hospitals and clinics you can contact in case of an emergency:

1. Hospital Santo Tomás

Address: Av. José de la Cruz, Panama City
Phone: +507 523 1000
This is one of the largest hospitals in Panama, offering a wide range of medical services.

2. Hospital Nacional

Address: Via Espana, Panama City
Phone: +507 269 3131
This private hospital provides high-quality care with experienced doctors.

3. Hospital Punta Pacífica

Address: Punta Pacífica, Panama City
Phone: +507 204 2000
This modern facility is equipped with the latest technology and specialized care.

Ambulance Services

For ambulance services, the emergency number to call is 911. Medical teams are available to provide emergency assistance throughout Panama. Additionally, some private hospitals also offer ambulance services that can be contacted directly.

Preparing this information in advance will help you feel more secure and confident, knowing that help is readily available if needed.

Weather and Climate in Panama

Panama has two main seasons: the rainy season and the dry season. The dry season runs from December to April, while the rainy season lasts from May to November.

1. Rainy Season:

High rainfall, especially in September and October.
Average temperatures range from 24°C to 30°C.
Humidity can reach 90%, making the weather feel hotter and more humid.

2. Dry Season:

Drier and sunnier weather.
Average temperatures range from 22°C to 29°C.
Lower humidity, around 70%.

Best Time to Visit

The best time to visit Panama is during the dry season, especially from January to April, when the weather is ideal for outdoor activities such as exploring rainforests, beaches, and historic cities.

Natural Environment in Panama

Panama is located in a region highly susceptible to various natural disasters that can disrupt daily life and affect travelers. Understanding the risks and following preparedness steps can make a trip to Panama safer. Maintaining communication with locals and adhering to advice from authorities can help handle emergencies more effectively.

Common Types of Natural Disasters

Panama is prone to several natural disasters, including:

Earthquakes: While small earthquakes often do not cause significant damage, larger ones can affect infrastructure and disrupt daily activities. The frequency of earthquakes varies across the country, with some areas more vulnerable than others.
Tsunamis: Tsunamis can occur as a result of undersea earthquakes and are a serious concern for coastal regions. Coastal communities must always be alert to the possibility of large waves that can strike without warning.
Volcanic Eruptions: Panama is home to several active volcanoes, such as Volcán Barú. Although eruptions are rare, they can have devastating effects on surrounding communities and the environment.
Flooding: Floods are common during the rainy season. Heavy rainfall can lead to urban flooding, disrupting transportation and limiting access to essential services. Flooding poses safety and health risks to both residents and visitors.

By understanding and preparing for these natural disasters, both the local population and tourists can minimize the potential impact of these events.

Preparedness and Actions of Local Residents

Local residents in Panama are typically well-prepared and trained to respond effectively in the event of natural disasters. The government of Panama has implemented comprehensive preparedness measures that involve not only education but also active participation from the local population, including:

Early Warning Systems: Continuous monitoring of seismic and weather activity, as well as early tsunami warnings.
Training and Drills: Communities are taught how to act in emergency situations, including evacuation procedures.

Tips for Tourists

Understand the Risks: Always be aware of natural disaster risks in the areas you are visiting.
Stay Informed: Follow local news and instructions from authorities regarding potential disasters.
Prepare an Emergency Plan: Create a plan for emergencies, including knowing the location of shelters.
Keep Emergency Contacts Handy: Know the local emergency numbers and the nearest hospitals.

Natural disasters can disrupt travel and affect safety. Damage to infrastructure from earthquakes or floods can hinder access to tourist sites. In emergency situations, accurate information and effective communication are crucial.

With thorough preparation, your holiday to Panama can become an unforgettable experience. Understanding visa requirements, the weather, and other travel tips will ensure that your trip goes smoothly and enjoyably.

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In This Article

• Panama Visa Requirements
• Visa Application Process to Visit Panama
• Customs Regulations in Panama
• Local Laws & Culture in Panama
• Laws and Regulations in Panama
• The Impact of Religion in Daily Life in Panama
• Language and Communication in Panama
• Safety and Security in Panama
• Factors Affecting Safety
• Practical Safety Tips for Panama
• Health in Panama
• Medical Facilities
• Vaccinations and Health Checks
• Health Checks
• Emergency Contacts for Healthcare in Panama
• Weather and Climate in Panama
• Natural Environment in Panama
• Preparedness and Actions of Local Residents
• Tips for Tourists
• Recommended Tourist Attractions in Panama

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Tue, 20 May 2025
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Jakarta (CGK) to Panama City (PTY)
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Jakarta (CGK) to Panama City (PTY)
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Emirates
Jakarta (CGK) to Panama City (PTY)
Start from Rp 15.855.500
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