At Fitness20 you can get complete exercise packages such as WT (Weight Training), Muaythai, Boxing, TRX, funbike, and of course EMS.
Exercise with the EMS or Electro Muscle Stimulation method only takes 20 minutes because the intensity is quite high. The flow of electrons directly into the muscles and makes the muscles contract so that the results are maximized. The benefits are the same as exercising for two hours at the gym. Suitable for office workers or busy people who don't have much time to exercise.